Where’s the Beef? Chef Jamal styles his Braised Short Ribs as “unctuous”, featuring a smooth, rich red wine sauce that complements the richness of the meat. These boneless short ribs by Certified Angus Beef are simmered for hours and set off by wonderful micro-veggies and a special root vegetable dish.
Continue readingVideo: Bowflex Barbie Gets a Lesson in Air Frying Steak
https://youtu.be/_lS3_Auwr-I Chef Jamal and Bowflex Barbie talk about staying healthy with delicious US Beef and low calorie, zero carb Celsius Fitness Drink, while cooking up a 3 oz US Beef top sirloin steak in the air fryer. Quick and yummy healthy meal! * FIT FOR FALL PROMOTION – Nassau, Bahamas A presentation of US Beef, […]
Sysco Bahamas Represents at the NYC Wine & Food Festival
The Bahamas Ministry of Tourism under the Islands of The Bahamas brand is a Silver Sponsor of the 2022 New York City Wine & Food Festival (NYCWFF) held in New York city over 4 days from 13-16 October 2022. 500 chefs take part in 80 events, serving 45,000+ attendees their very best of appetising and […]
Sysco Bahamas on the Passing of Queen Elizabeth
Sysco Bahamas joins the United Kingdom and the Commonwealth of Nations in mourning the passing of Queen Elizabeth II. She was a monarch without equal and has been a steadfast feature of all our lives. Today, the 9th day of September 2022, the flag at Sysco Bahamas was lowered to half-mast for the duration in her […]
Head of the Commonwealth, Queen Elizabeth Has Passed Away
Queen Elizabeth II, head of state for The Commonwealth of The Bahamas has passed away on 8 September 2022.
Continue readingJunkanoo Hot Dog!
The Bahamas Junkanoo festival is officially underway for July 2022 in Nassau, Bahamas. Hosted by the Ministry of Tourism, Junkanoo Festival is an annual celebration of all things Bahamian, held every July at Arawak Cay. Bahamian vendors showcase their crafts and authentic dishes, while live entertainment lights up the stage from the day into the […]
DINING IN with Chef Jamal
📺🍽 Winner, Winner, Steak Dinner! This session of DINING IN on ILTV was all about treating the dads, featuring Sysco Bahamas’ own Chef Jamal Small. Watch this video to see a nicely cooked “Big Daddy” Porterhouse Steak served with Peppercorn Sauce, Golden Onion Rings, Creamed Spinach and Peas ‘n’ Rice Risotto. Garlic, rosemary and thyme […]
World Food Safety Day
World Food Safety Day is an initiative developed by the Food and Agriculture Organization of the United Nations (FAO) and the World Health Organization (WHO) who manage a Joint Food Standards Programme, the Codex Alimentarius Commission. The Bahamas Agricultural Health & Food Safety Authority (BAHFSA) works with other agencies to promote a “One Health Approach” aimed at improving the transparent administration of […]
DINING IN with Chef Jamal
📺🍽 Another round of culinary delights with DINING IN on ILTV, featuring Sysco Bahamas’ own Chef Jamal Small. Follow this recipe to learn how to prepare Seafood Cannelloni with Cream Sauce alongside Pan-Roasted Snapper Fillet with Carrot Habanero Sauce. *Seafood Cannelloni* is a restaurant-quality frozen pasta made with Maine lobster meat 🦞, bay scallops and […]
SVK – May Edition f. Chef Jamal
Quick and Easy Gourmet Dinner 📺🍽 Chef Jamal Small hosts another edition of Sysco Virtual Kitchen (SVK) in Sysco Bahamas’ executive kitchen. Follow this recipe to learn how to prepare Seafood Cannelloni with cheesy Cream Sauce. *Seafood Cannelloni* is a restaurant-quality frozen pasta made with Maine lobster meat 🦞, bay scallops and shrimp 🍤 blended […]







