Flanken Style Beef Short Ribs
Continue readingSysco TV: How to Make Delicious Braised Beef Short Ribs
Where’s the Beef? Chef Jamal styles his Braised Short Ribs as “unctuous”, featuring a smooth, rich red wine sauce that complements the richness of the meat. These boneless short ribs by Certified Angus Beef are simmered for hours and set off by wonderful micro-veggies and a special root vegetable dish.
Continue readingVideo: Bowflex Barbie Gets a Lesson in Air Frying Steak
https://youtu.be/_lS3_Auwr-I Chef Jamal and Bowflex Barbie talk about staying healthy with delicious US Beef and low calorie, zero carb Celsius Fitness Drink, while cooking up a 3 oz US Beef top sirloin steak in the air fryer. Quick and yummy healthy meal! * FIT FOR FALL PROMOTION – Nassau, Bahamas A presentation of US Beef, […]
Kitchen Magic: How to Break Down a Beef Chuck Roll
Video by CAB on How to Break Down a Beef Chuck Roll.
Continue readingSVK – May Edition f. Chef Jamal
Quick and Easy Gourmet Dinner 📺🍽 Chef Jamal Small hosts another edition of Sysco Virtual Kitchen (SVK) in Sysco Bahamas’ executive kitchen. Follow this recipe to learn how to prepare Seafood Cannelloni with cheesy Cream Sauce. *Seafood Cannelloni* is a restaurant-quality frozen pasta made with Maine lobster meat 🦞, bay scallops and shrimp 🍤 blended […]
Sysco TV – The Reverse Sear with Chef Jamal
How to Reverse Sear a Beef Tenderloin Steak Eyewitness News cooking segment on ILTV, showing off a Reverse Searing technique to cook our infamous Wagyu Beef Tenderloin by Snake River Farms. The decadent steaks are served “Oscar” style, which means topped with a creamy crab and shrimp topping, demi-glace and crispy onions, and served with […]
Holiday Specials 2021
December 2021 Featured products at Sysco Bahamas valid 2-31 December 2021. While we make every effort to prepare this information with care, we reserve the right to adjust for typographical error and inventory updates. Prices subject to market conditions. Products available while supplies last. ACCOUNT HOLDERS: Locate the “Holiday Specials” List in your Sysco Shop […]
Food 101: Beef Cuts
BEEF COULOTTE is a flavourful, marbled cut from the sirloin. Best cut into steaks then grilled or broiled, can also be sautéed or stir-fried. Best known as Picanha steak, very popular in South American cooking. OUTSIDE SKIRT BEEF is cut from the plate and has a rich, beefy flavour. Popular in South American cooking, it […]
Meat Market Update
U.S. PORK MARKET TRENDS USDA’s Sept 24 quarterly Hogs & Pigs report continued to show record large inventories: total hogs @ 79.1 mill head, up 0.7% from 2019; market hogs @ 72.8 mill, +0.8%; June-Aug pig crop -3.5% @ 35.1 mill; breeding herd -1.5% (a smaller decrease than expected; Sept’s breeding herd, although down from […]







