Veal 101

Veal on the menu signals something special and elegant to the consumer. It is the favoured meat of royalty and classical European cuisine. Today, veal enjoys a contemporary appeal for both fine dining, home cooking and casual dining. It is versatile, nutritious, low-fat, cost-effective and always flavourful. A good chef can be creative or classic […]

Grilled Mahi Mahi w/Mango & Cucumber Salsa

INGREDIENTS 4 8oz Mahi Mahi Fillets, cut from loin Badia® Sea Salt and Freshly Ground Mixed Peppercorns Basso® Extra virgin Olive Oil Fresh limes Salsa: 2 ea mangoes, medium dice 1 bch scallions, fine slice 1 red pepper, medium dice

BFS Baker’s Corner + Spoons on Sale

Check the back side of your BFS Weekly Specials sheet for even more useful info. The new “Baker’s Corner” highlights the wide range of pastry and baking products available at BFS.  And did you know that BFS sells everything for your professional kitchen, from aprons to freezers to mats – even the kitchen sink! BAKER’S […]

Grilled Beef Hanging Tender with Dipping Sauce

Ingredients: 1 whole Beef Hanging Tender Salt & ground black pepper For Dipping Sauce: 1 cup Creole Mustard 2 chopped scallions 3 cloves garlic, crushed and chopped 1 bch cilantro, washed and chopped 1 jalapeño pepper, washed, deseeded and chopped