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Month: February 2014

Pork Stew with Herbed Dumplings

Ingredients for Stew: 3 lbs Cut-Up Pork (from BFS Meat Room) 2 Onions, cut in wedges 6 cloves of Garlic, crushed ½ tsp Ginger, grated

Calamari Sauté Provençale

INGREDIENTS 16 oz Sea Best® Unbreaded Calamari Rings 2 medium chopped Plum Tomatoes 1 chopped Shallot 4 cloves Garlic crushed and minced 1/2tsp Badia® Cajun

EVENT: Empty Bowls Bahamas

EMPTY BOWLS BAHAMAS holds its signature event annually in the month of February. The first event was held in the year 2009 and therefore Empty

EVENTS: Rum Festival Bahamas

This February, The Bahamas will host the first annual Festival Rum Bahamas, a celebration of Rum, Food and Culture. Rum Bahamas Festival DATES: February 21,

Valentines 101

Valentines is one of the biggest days of the year in the foodservice industry, second only to Mother’s Day. A few fun facts to consider: Men